Greta is a Mental Performance Consultant (Provisional). She brings a holistic approach to mental performance and well-being to help you identify and develop your strengths while limiting your weaknesses to ultimately achieve your athletic or personal/professional performance goals.

She recently completed her Master’s degree in Human Kinetics at the University of Ottawa (2023) and completed her undergraduate education in Physical Health and Education at Queen’s University (2019) while competing as a member and co-captain of the Varsity Rowing Team.

Greta is a Mental Performance Consultant (Provisional). She brings a holistic approach to mental ... Read More

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Bridget is a dedicated registered massage therapist who graduated from Algonquin College in 2023. With experience in pain management and rehabilitation, Bridget is committed to providing holistic care to her clients.

Growing up in Gananoque, Bridget’s upbringing instilled in her a passion for sports and physical activity. As a former athlete herself, she understands the importance of maintaining peak physical condition and the challenges that come with injuries and rehabilitation.

Beyond her professional expertise, Bridget values the importance of family, friends, and personal wellness. When she’s not in the clinic, you can find her spending quality time with loved ones, hitting the gym, or engaging in outdoor activities.

Driven by a desire to help others achieve their optimal health, Bridget’s approach to massage therapy goes beyond treatment—it’s about empowering her clients to become the best versions of themselves, both physically and mentally. Whether you’re recovering from an injury or seeking to enhance your overall well-being, Bridget is dedicated to guiding you on your journey to wellness.

Bridget is a dedicated registered massage therapist who graduated from Algonquin College in 2023.... Read More

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Certified Athletic Therapist BAHSc (Athletic Therapy), BA Eng

Brittany is a concussion expert. She draws from her experience in high level sport and working with chronic concussion cases to create tailored programs that address one’s specific symptoms. Utilizing a combination of hands-on manual therapy and exercise prescription, she has great success getting people back to their ‘normal’ after suffering from a concussion.

Brittany also has a gift in treating children! Being a self-proclaimed kid at heart, she is able to gain the trust of little ones quickly and easily, and helps with everything from growing pains and musculoskeletal injuries to tummy aches and bumps on the head!

Overall, Brittany’s treatment approach involves looking at the whole body rather just the site of pain/injury. She understands that injuries have a profound affect on the body; not only physically but also emotionally. Her main objective as a therapist is to address the injury, correct any biomechanical imbalances, and help you return to activity feeling stronger than ever.

Education:

Bachelor of Arts in English from Laurentian University Bachelor of Applied Health Science in Athletic Therapy from Sheridan Institute of Technology & Advanced Learning Visceral Manipulation: Abdomen 1, 2, 3, & 4 Myofascial Release-Barnes 1, 2 & Unwinding Dynamic Taping Certification Soft Tissue Release Emergency First Responder Shift Level 1 - Best Practices in Concussion Management Shift Level 2 - Vestibular/Ocular Rehab + Complex Case Management Neural Manipulation 1 &2 ELDOA 1 Treating Female Pelvic Pain through the Urogenital System: Urinary Incontinence & Uterine Prolapse Vestibular Assessment and Management Certification Rehabilitation and Concussion Workshop Neural Manipulation 2 Neuro Reconditioning R1 Foundations

Certified Athletic Therapist BAHSc (Athletic Therapy), BA Eng Brittany is a concussion expert. S... Read More

Shannon is the owner and one of the physiotherapists at Skyward Active Health. She has pursued her passion for sports physiotherapy throughout the past 21 years and continues to work with local athletes and teams. She has been developing her skills with concussion rehabilitation and also exploring the benefits of virtual physiotherapy.

Shannon is the owner and one of the physiotherapists at Skyward Active Health. She has pursued he... Read More

Laura is a registered social worker, psychotherapist, and certified sound therapy practitioner with 24 years of experience. She operates a thriving private practice in downtown Toronto and recently opened a practice at Skyward Active Health Centre in Mallorytown. Laura offers a range of therapeutic services, including traditional talk therapy, somatic therapy, and sound therapy. Laura also provides individual and corporate sound bath experiences as well as Sound-Based Stress Reduction Workshops. Additionally, Laura offers clinical supervision services to therapists and business coaching.

Laura holds a Master of Social Work with a specialization in Health and Mental Health from the University of Toronto and a Bachelor of Social Work from Toronto Metropolitan University. Laura’s therapeutic approach is informed by principles of interpersonal neurobiology, supporting clients in cultivating more self-compassion, resilience, and well-being in their lives and relationships.

Laura’s training includes Internal Family Systems, Relational Cultural Therapy, Cognitive Behavioural Therapy, Emotion Focused Therapy, mindfulness-based therapies, life coaching, sound healing, restorative yoga, and Sensorimotor Psychotherapy, which is a therapeutic approach that integrates body awareness into traditional talk therapy, particularly for the treatment of trauma and emotional issues.

Laura is passionate about the healing power of music and hosts sound bath events throughout the community. She has developed sound-based psychotherapeutic workshops addressing anxiety, depression, and the importance of boundaries. Laura’s expertise has led her to facilitate group sound bath experiences and workshops for institutions like the Rotman School of Management, the Government of Ontario, community healthcare centres, yoga studios, retail establishments, and private retreats.

In her leisure time, Laura sings in her sound healing band, channeling her love for sound and music. She also loves cycling around the township of Leeds and the Thousand Islands or canoeing in the area.

Laura is a registered social worker, psychotherapist, and certified sound therapy practitioner wi... Read More

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Tim graduated, with honors, from Trillium College in 2016 and was awarded the Dedication to Education award for demonstrating continued commitment to supporting the education and success of fellow students. Prior to and post graduation Tim has taken continual education training to upgrade skills in assessment, chronic pain management and therapeutic taping for postural and injury rehabilitation.

Tim discovered the benefits of manual therapies after struggling with chronic knee pain and hip dysfunction with competitive cycling. Tim believes a holistic approach to manual therapy is important to understand and guide the patient into a realistic goal setting process and moving their health forward. He is excited to be working with such a diverse team of healthcare professionals at Skyward Active Health with a mission to help you achieve your healthcare goals.

Tim graduated, with honors, from Trillium College in 2016 and was awarded the Dedication to Educa... Read More

Beth graduated from the University of Ottawa in 2016 with a Bachelors of Science in Human Kinetics. Since finishing school, Beth has been working at Skyward Active Health Centre as a Registered Kinesiologist. She also completed the Massage Therapy program at Trillium College in October 2022, and works as a Registered Massage Therapist at Skyward.

Beth enjoys work in the community, especially through the various sporting programs available in Brockville and the surrounding area as a Sports First Responder. As a past basketball and soccer player, she understands the importance of proper and thorough rehabilitation. Beth is currently the head trainer for the Brockville Braves Jr A Hockey team, and helps to coach the St Mary Sr Girls Basketball team when she can!

Even though Beth spends a lot of her time in sports, she also enjoys working with clients of all ages and activity levels.

Beth graduated from the University of Ottawa in 2016 with a Bachelors of Science in Human Kinetic... Read More

Jeremy Ross, C. Ped (C), graduated from the University of Western Ontario in 2011 with a Bachelor’s Degree with Honors and Specialization in Kinesiology. He then went on to graduate from the Pedorthic program offered through the University of Western Ontario in 2014.

For the past 5 years, Jeremy has been practicing within the Pedorthic profession as a member of both the Pedorthic Association of Canada and the College of Pedorthics of Canada.

His services include: Full biomechanical assessment for orthotics Footwear assessment Assessment for compression socks

Jeremy Ross, C. Ped (C), graduated from the University of Western Ontario in 2011 with a Bachelor... Read More

Leanne has always been interested in athletics and participated in many sports growing up. From receiving her Junior Black Belt at a young age to achieving the Top Junior Athlete Award in her high school, Leanne knew she wanted to pursue a career working in the health and wellness industry.

After high school, she completed her Bachelor of Kinesiology with Honours from Brock University. During her time at Brock, Leanne was a student athletic therapist for the varsity rowing team. This gave her the opportunity to work with a massage therapist and learn how to use sports massage to help keep the athletes healthy and ready to perform. Through this experience, Leanne treated athletes on the Canadian National Rowing Team and has been exposed to a variety of injuries. After Brock, she went on to complete the accelerated massage therapy program at Sutherland-Chan School of Massage Therapy.

Leanne is a member in good standing with the College of Massage Therapists of Ontario (CMTO) and the Registered Massage Therapy Association of Ontario (RMTAO).

Leanne has always been interested in athletics and participated in many sports growing up. From r... Read More

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